Articulating Handles (for Barbell 2.0, barbell not included) Dumbbells recruit MANY other muscles

Dumbbells recruit MANY other muscles besides the pectorals when doing bench press

Converging movements have proven to be superior for muscle building

sold as a pair

reciprocating

0 for superior results/hypertrophy

Articulating Handles (for Barbell 2.0, barbell not included) Dumbbells recruit MANY other musclesThese handles will allow your Barbell 2. 0 to be used for exercises like bent over rows, upright rows, curls and others Caution, Barbell 2. 0 is not to be used for deadlifts or squats. Barbell 2. 0, NOT included. Shipping is included, for all sales to lower 48, U. S. Shipping times: 5 7 days, WEST COAST U. S. 3 5 days, midwest 2 3 days, east coast