Mind Cards: New Parent Edition | Self care for Mum & Dad TRANSFER or let older children explore

or let older children explore with a paintbrush (or a sponge or their finger) and some water

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The Happy News and D*mn Good Cookies

then slow things down with a comforting cup of tea or coffee and a smooth dark chocolate treat

Mind Cards: New Parent Edition | Self care for Mum & Dad TRANSFER or let older children exploreLSW Mind Cards: New Parent Edition offers gentle, supportive prompts for new parents navigating the early stages of parenthood. Designed by a therapist, this deck helps build confidence, reduce overwhelm and promote calm during a time of huge change. With 45 self care cards across five key themes: Gratitude, Ritual, Journal, Affirmation and Self Care. Each card encourages a moment of mindfulness that fits into even the busiest of days. A meaningful