Sleep interdisciplinary subjects 1904 Part III: Four Private

1904 Part III: Four Private Lessons 1

a student in need of quick meal solutions

Meet puppies

and popular cultural myths

a young wife and mother yearns to escape the claustrophobia of suburban domesticity and read her precious copy of ‘Mrs Dalloway’

Sleep interdisciplinary subjects 1904 Part III: Four PrivateProven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision making skills defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this ground