How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle ‘This story is so magical

‘This story is so magical and transportive that I fully expected the book would know the moment I'd finished – within hours

I’ve taken 10 years of experience helping people to get fit

Lift the flaps to find out what happens when you eat fat

when he fell unconscious and collapsed to the ground

• The infamous Hand of God

How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle ‘This story is so magicalDo you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.