Hit Fitness Foam Roller | Blue Soccer Gift Guide The bar is 20kg in

The bar is 20kg in weight and can hold weight of up to 600kg

Extremely portable shield featuring multiple handling options to suit all contact positions and preference

Sticks(Red Yellow)

it helps maintain balance while doing standing exercises on the reformer

Fun suitable for all age groups

Hit Fitness Foam Roller | Blue Soccer Gift Guide The bar is 20kg inThis HIT FITNESS grid roller is an excellent stretching tool. They can be used pre or post workout to aid muscle recovery and increase flexibility. Rolling has become an essential part of many elite athletes' training regimes from rugby players to GAA players who use it to reduce recovery time and prevent injuries. Ideal to be used to target calves, hamstrings, quads, ITB & TFL, glutes, abductors, and back. The ridged surface targets deep in the