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Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying Distributive industries A winning combo of art
Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying Distributive industries A winning combo of art
$44.09
Description
A winning combo of art and science
he's coming apart at the seams
alongside contributions from others totalling nearly a century of combined knowledge
‘A superior thriller’ SUNDAY TIMES
bone-chilling YA horror novel about a girl who joins a coven to root out a vicious evil that’s stalking her village
Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying Distributive industries A winning combo of artDeath anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self help guide will help you to better understand your fear of death and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) techniques, including exposure and response prevention (ERP), this book will help you to: *
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