Shimano Cleat Spd SM-SH56 Multiple Release W/cleat Nut drumbeat21-1294 With it's tongue-less construction adaptive

With it's tongue-less construction adaptive pattern

Precision CNC machined aluminum tool for the installation and removal of 12-notch external bearing bottom brackets

- Designed to fit Syncros Front Computer Mount iC

Specifically designed for the hi-torque loads applied to an eBike chain

as found on many Park Tool Professional Repair Stands

Shimano Cleat Spd SM-SH56 Multiple Release W/cleat Nut drumbeat21-1294 With it's tongue-less construction adaptiveWhether you're new to clipless pedals or have a limited range of knee mobility, Shimano's SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the need arises. Durable Beginner Friendly 2 Bolt Cleat