Waterproof TRIATHLON INTERMEDIATE Training Books Book option:1 Hour Phase 1 builds endurance

Phase 1 builds endurance

drills to hone your technique

Books stand on poolside

11 Professionally designed swimming sets in each book

British Triathlon Strength & Conditioning

Waterproof TRIATHLON INTERMEDIATE Training Books Book option:1 Hour Phase 1 builds enduranceThe perfect item for sprint and olympic distance triathlon swimming training! Waterproof Swimming Training Books from Scale Swimming are essential to any swimmer or triathlete. Professionally designed workouts which guide you through your swimming workout, including a warm up, drills to hone your technique, main set to improve your stamina and a nice cool down. Each set has been specifically designed to improve a swimming technique, like head