Dumbbell Training Poster Pack cardio-equipment The GoFit GoBarre integrates today’s

The GoFit GoBarre integrates today’s hottest ballet barre workout

Strengthen: your chest and arms

Create two customized user profiles for quicker set-up and save one custom workout per profile

including dips

the ball smoothly rolls in any direction with no assembly required

Dumbbell Training Poster Pack cardio-equipment The GoFit GoBarre integrates today’sIdeal for at home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises are clearly explained with step by step instructions and descriptive photos. Contains four 12 x 18 laminated charts.