The FIRM: Cardio Slim Down Dance Format:DVD Things spiral out of control

Things spiral out of control and everyone gets a little more than they bargained for

and jellyfish are not only interesting because of their danger

When they find Zimmerman

in his early 30s

Four repressed teens and a projectionist working at a small-town movie theater discover a secret room filled with vintage exploitation films

The FIRM: Cardio Slim Down Dance Format:DVD Things spiral out of controlDance your way to a slimmer you. These dance inspired, low impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it. From traditional dance steps to brand new moves, FIRM Master Instructor Allie DelRio Pointer will guide you through every easy to follow exercise. Energizing music keeps your feet moving and your heart