Sunrise Intentions Notepad self-compassion Ready to start your day

Ready to start your day with mindfulness and a full heart

✨ The perfect mindful gift ✨

and grow in confidence 🐚🐳

a set of 15 ocean-themed meditation story cards designed to help children slow down

practice mindfulness and connect with your mind and heart

Sunrise Intentions Notepad self-compassion Ready to start your dayReady to start your day with mindfulness and a full heart? Our Sunrise Intentions notepad is the perfect little sidekick. It features 5 sections: To do Morning affirmation Gratitude Todays mindful activity Notes Its purpose is to help you set aside just a few minutes in the morning to focus on you It promotes organisation, positivity and gratitude, setting you up for a day of success. Suitable for approximately 8YO+ Designed and printed in Victoria.