Yoga for Equestrians: A New Path for Achieving Union with the Horse Alicia Stephens Martin If she can put herself

If she can put herself back in the winner’s circle

something I have always supported

Drivers at any level will benefit greatly from this groundbreaking book

professional coaches

Managing competition nerves

Yoga for Equestrians: A New Path for Achieving Union with the Horse Alicia Stephens Martin If she can put herselfAuthor: Linda Benedik and, Veronica Wirth ( Through a practical cross training program of postures (asanas) and breathing exercises (pranayama), the holistic nature of Yoga for Equestrians offers a groundbreaking approach toward building a strong foundation in horsemanship basics and the balanced seat. It will encourage you to become a conscious riderto realize that sensitivity and understanding of your body mind connection are essential in riding,