My Therapist Told Me to Journal Binding:Hardcover; 176 pages whether you're facing chaos or

whether you're facing chaos or simply want to set the mood for some much-needed relaxation

Self-Care Truth or Dare invites you to reflect

The fresh scent of lime and coconut will instantly transform any room into a tropical retreat

With a double sided design

it's a companion to treasure

My Therapist Told Me to Journal Binding:Hardcover; 176 pages whether you're facing chaos or[Skyhorse Publishing] Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercisesoh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling. This is the journal she wishes she had had when first starting out in therapy. From the creator of Just Peachy Comics, this