Iron Arm Martial Arts Conditioning Hammer mount 5" overall

5" overall

The cavity on the inside allows for increased breathing space and allows air to pass through for further comfort (especially for female practitioners)

- Comfort and durability make this an instructor friendly uniform

Heavy weight canvas cover with arms and legs to provide the feel of a real body

3-1/2 - 5' 9" 170 lbs

Iron Arm Martial Arts Conditioning Hammer mount 5" overallKey Features 20" solid oak conditioning hammer Square, notched design Great for pre competition training Toughen up your arms, legs, stomach, chest or wherever you need it with this 20" solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre competition training.