Tapping to reduce cravings with Emily Andrew SOBERVERSARY Soberight is an alcohol-free space

Soberight is an alcohol-free space and coaching service designed to show you what you stand to gain by choosing yourself

- How to recognise and move on from toxic friendships

- Mastering self-discovery and creative exploration

we believe in the power of small

featuring studio classes specifically for mental fitness as well as physical

Tapping to reduce cravings with Emily Andrew SOBERVERSARY Soberight is an alcohol-free spaceA workshop with integrative Therapist Emily Andrew on EFT Tapping to Reduce Cravings. Emily will share practical tools to help manage cravings, reduce stress, and improve your mental health. In this workshop, Emily will cover: What is EFT (also known as tapping) How EFT can support your mental health, reduce stress and combat cravings Different kinds of cravings and why it's important to understand them A live demonstration of how to use EFT for