Organic Tigernut Flour Size:1lb Keep in mind that the

Keep in mind that the final product of recipes that only use fonio flour may have a denser texture than you are used to

and minerals — perfect for porridge

and onion rings

Bright and tangy

It is particularly high in methionine and cystine

Organic Tigernut Flour Size:1lb Keep in mind that theQuays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. Description: Quays Tigernut flour is made from grinding the tubers that grow on the nutsedge plant. It is a superfood with a natural sweet taste. A good substitute for wheat, given its gluten free properties. Nutrition: Tigernuts are a great source of natural minerals. They provide calcium, magnesium, potassium, sodium,