Ferment: The Life-Changing Power of Microbes by Tim Spector crossword ISBN: 9781761500930

ISBN: 9781761500930

Narrated in seven taut chapters

'One of the best memoirs I've read in years’ SATHNAM SANGHERA ‘Beautifully written

shedding new light on the importance of islands and isolation in our collective consciousness

He documents the struggle being fought on both sides between those committed to conflict

Ferment: The Life-Changing Power of Microbes by Tim Spector crossword ISBN: 9781761500930An inspiring guide to the life changing power of fermentation from world leading gut scientist and no. 1 bestselling author Tim Spector. From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well