Plum Flower Shan Yao - Large unsulfured Sulforaphane

Plum Flower Shan Yao - Large unsulfured SulforaphaneShan Yao is the Chinese yam root off the Dioscorea plant, the starchy storage piece dug up whole and left unsulfured. This one is the large grade, which is the first thing worth noticing. (Roots come up in all sizes, and somebody sorted them. The little ones went one direction, the big ones went another, and this bag is the big ones. Large isn't a different root. It's the same root that kept at it longer underground, a small one with more time on it.)

or somehow convince yourself it tastes good straight (respect if you can do that)

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Polygonum multiflorum root steamed (He shou wu)

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