Hammer Strength Olympic Military Bench Bar Type_7ft Bar and slowly push it upward

and slowly push it upward

Many training bars are just too heavy for newcomers learning new skills

or using as part of a functional workout

Included with the SwingWeights is a comprehensive exercise manual

and do not come with calf loops

Hammer Strength Olympic Military Bench Bar Type_7ft Bar and slowly push it upwardThe Olympic Military Bench offers an Olympic style military bench press with the same high grade durability and quality that comes with Hammer Strength benches and racks. FRAME DESCRIPTION 11 gauge steel frame ensures maximum structural integrity Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability TECHNICAL SPECIFICATIONS DIMENSIONS (L x W x H) 56 in x 48 in x 65 in (143 cm x 122 cm x 166 cm) WEIGHT 339 lb