The 7 Secrets of the Hundred-Year Life: A practical guide to living well for longer by Gyles Brandreth & Finola Burrell (SIGNED PRE-ORDER) crossword

The 7 Secrets of the Hundred-Year Life: A practical guide to living well for longer by Gyles Brandreth & Finola Burrell (SIGNED PRE-ORDER) crosswordSIGNED EDITION DATE OF RELEASE: 15 OCT 2026 Our chances of living to 100 are better than ever before, but what can we do to give ourselves the best possible odds of living well for longer? With so much advice out there, it's difficult to know what really works. In this engaging and practical guide, Gyles Brandreth, with his physiotherapist Finola Burrell, set out on a voyage of discovery to find the secrets for a long and healthy life. Packed with

not only in terms of global sustainability but in our relationships with our physical and mental health

Every serious home-scale artisan cheesemaker—even those just beginning to experiment—will want this book as their bible to take them from their first quick mozzarella to a French mimolette

The bright colours work especially well for a summer display

beach sculpture

the Gunpowder Plot

he traces the film's lasting influence on African cinema

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(and he's a dog)

Yet in secret he has begun building the Barad-dûr in Mordor

Reilly of New Orleans

These poetic prescriptions and wise words of advice offer comfort