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Little addictions with Catherine Gray PRESENT educational staff

$14.95

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educational staff

Dr Tara will cover:

About Angela Thompson:

- An introduction to the mind-body connection - how stress shows up in the body and how self-massage can help

feeling burnt out

Little addictions with Catherine Gray PRESENT educational staffA workshop replay with Sunday Times bestselling author Catherine Gray, alongside Millie Gooch, founder of SGS, all about managing the little habits that quietly take up space in our lives. Millie will be interviewing Catherine about her new book, Little Addictions, sharing insights and practical tips to help you take control, free up time and energy, and create more peace of mind. In this workshop, Catherine will cover: How seemingly harmless habits

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