Basil Seeds (Tukh Malanga) Grams:80g saponins and isoflavonoids along with

saponins and isoflavonoids along with minerals like zinc

it can help if you have excessive nose bleeds in the summer

and improve overall skin

Vitamin A and iron together work to boost your energy

Lettuce seeds are mostly famous for their sedative properties

Basil Seeds (Tukh Malanga) Grams:80g saponins and isoflavonoids along withBasil seeds are known as Tukh Malanga in Urdu. However, people are more familiar with Tukh Malanga's English version i. e. Basil Seeds, which have immense nutritional value. In Pakistani houses, they are usually added to beverages. Especially in the summer season as they have a cooling effect on the body. While adding to beverages, we may not notice how beneficial these seeds can be. Tukh Malanga (Basil Seeds) is used in many Ayurvedic and Chinese