Body Iron Commercial Adjustable Speed Bag Platform & Swivel Slam Balls Engages stabilising muscles for controlled

Engages stabilising muscles for controlled movement

Key Features: Heavy-duty steel tube construction

or throwing down in a CrossFit-style WOD

high-density foam back pad with pop-pin adjustment

The secured rubber end caps ensure a firm

Body Iron Commercial Adjustable Speed Bag Platform & Swivel Slam Balls Engages stabilising muscles for controlledThe Body Iron Commercial Adjustable Speed Bag Platform & Swivel delivers smooth rebounds and precision training in a compact wall mounted design. Easily dial in the perfect height for any athlete, then unleash speed, timing, rhythm, and shoulder endurance. The platform ships complete with a professional swivel, two brace boards, assembly hardware, and full rubber edge binding for safety. Its compatible with double end bags and a double end anchor