Navigating drinking culture with Alex Trueman GIFT my journey into bodywork began

my journey into bodywork began

- Getting those big plans into monthly actions

and bloom - just like a fig tree

- Shifting from perfection and pressure into softer self-trust

- Relationships in sobriety: how choosing sobriety impacts your standards

Navigating drinking culture with Alex Trueman GIFT my journey into bodywork beganA workshop replay with content creator Alex Trueman all about navigating drinking culture as a non drinker. In this workshop, Alex will cover: Understanding drinking culture, including how alcohol has become so tied to socialising, celebration, confidence, and connection, and how to start questioning those norms in a realistic, non judgemental way Handling social situations, with practical tips for navigating nights out, dinners, parties, work events,