Ringside Boxing Speed Bag harness or moving straight into strength

or moving straight into strength training

Get your splits

Easy to get on and off

Versatile for functional fitness

Youth (50 to 90 lbs

Ringside Boxing Speed Bag harness or moving straight into strengthThe speed bag is a timeless training tool, increasing strength, speed, timing and endurance. Its proven results have made hitting the speed bag an essential exercise in the repertoire of every serious athlete. Included in the speed bag is a lightweight, latex bladder that provides the quickest rebound in the sport. The Ringside Boxing Speed Bag is available in extra small (5 x 8), small (6 x 9), medium (7 x 10) and large (7 x 11). A note regarding